Come with us on a journey to one of the most beautiful scenic route in the Everest Region. Easier than Everest circuit and less demanding that Everest Base Camp, this Everest Panorama Trek combines a jaw-dropping view of the eastern Himalayas and the scenery along with it.
What entails in this heavenly trek is the beautiful Rhododendron forests, alpine forest and the diverse wilderness of the Sagarmatha National Park. Also, witness four of the 10 highest peak in the work Mt. Everest(8,848m), Cho Oyu(8,156m), Mt. Makalu(8,470m), Mt.Lhotse(8,591m) along with the beautiful Tengboche Monastery. This trek is rather tailored so that the trekkers will enjoy the beautiful nature. Buddhist monasteries and temples, as well as the gorgeous glaciers, are yet another highlight of this journey.
Our journey begins with our flight from Kathmandu to one of the most unique and dangerous airport in the world in Lukla. From there, we trek to Namche Bazar(3,535m) and to Tengboche. The trek to the Khumbu has never been so full of natural beauty.
The Everest Base Camp Trek is basically for everyone who wants to enjoy the eastern Himalayas without much difficulty. Even novice can complete this trek and it does not compromise the beauty with the relative ease. To sum it up, this easy trek combines lower difficulty with the high natural scenery. Happy Land Trek has tailored this trek so that trekker can enjoy the full adventure without worrying about food, accommodation, and luggage. You focus on the trek while we take care of things for you.
Day 01: Arrival in Kathmandu transfer to hotel and over night in Kathmandu Preparation for trekking.
Day 02: Kathmandu to Lukla (2840m) by flight 40 minute, breakfast in Lukla after breakfast trek to Phakding (2610m)
Day 03: Trek Phakding to Namche Bazaar (3440m)
Day 04: Acclimatization day at Namche Bazaar: rest, chilling, exploration and enjoying the view.
Day 05: Trek Namche Bazaar to Tengboche (3868m)
Day 06: Trek Tengboche to Namche Bazaar (3440m)
Day 07: Trek Namche Bazaar to Lukla (2840m)
Day 08: Morning flight back to Kathmandu. (1336m) from Lukla.
Day 09: Departure to international airport or if you have few days extra in Kathmandu you can chill, shopping, sightseeing, etc.
Sun hat / warm fleece hat / Sunglasses / Head torch / headband
Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket / down jacket
Light weight walking pant / Hiking Shorts / Under garments
Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals
Fleece Gloves / waterproof wind fleece gloves
Sleeping bag liner / Pancho rain cover / Trekking poles / Headlamps and spare batteries / camera batteries with chargers / watch with light alarm / Water bottle or Camel bag / money belt / Dry Packs
Toiletries and Personal Hygiene:
Shampoo / conditioner
Tooth brush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can by more on a trek / hand sanitizer / Sunscreen / body high UV Protection.
See yours doctor for complete travel medical include High altitude medicine Diamox.
We trek per day between 4 to 8 hours it’s depending on the walk, we can always tailor the date to you and your needs. While trekking with Happyland Treks we recommends you to drink 3 to 5 liters water per day. Water is known to help when combating mountain altitude sickness. During the trek almost every village you will have access to boiled purified drinking water, bottle of water and hot water for the drink which is cost started from 100 – 500 rupee per liters depends where you are. For the shower cold shower is free but we are not recommends cold shower during the trek because it cold up there, so it’s better to have hot shower which is possible by Gas Geysers or Hot Bucked and prices started from 200 – 500 rupee per head. For the camera/mobile battery we always recommends you bring some extra batteries if possible, you can have Mobile/Camera Battery charge almost every tea house the places where you staying in the night and it cost 200 – 500 per battery charge.
When trekking you will go through terrain that can be flat, downhill uphill and at points with lots of stairs. We are always there to help and support you and your journey.
Learning about local culture and their Sherpa people. Visiting Gomba, monastery, prayer flag and prayer wells. Reaching to Tengboche 3868m. During the trip we will sleep at a maximum altitude of 3868m. (Tengboche) Small domestic flight to Lukla-Tenjin Hilari Airport, Khumbu District.
Mt Everest 8848m. highest point on the earth.
Mt. Everest knows as three different name as:
We are in the tea house trekking
Tea house trek basically means small hotel with cozy room established along the trekking route that provide room and food. Most of this established family owned and home cooked meals are serve as well as different type of food European and western food it bit of different but it’s good.
Mountain Sickness and prevention
Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex. age and fitness. If you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible. We suggest prior to trekking to ensure you are in good health and have consulted with your GP. It is recommended prior to departing walking training is done so you have the most enjoyable time whilst trekking. Please don’t hesitate ask more.
ACUTE MOUNTAIN SICKNESS!
Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS)
A light headache, loss of appetite and disturbed sleep may occur when suffering from AMS. If you experience any of these symptoms do not continue ascend. Instead, stay where you are or go down to acclimatize.
Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)
Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting, coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute)
Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit - especially when crossing high pass.
Accommodation in Kathmandu
(Accommodation in Kathmandu not include in this prices because accommodation in Kathmandu always different prices according to the tourist season and it’s depends where would you like to stay. But we are always happy to help you if you need any help for book the accommodation or any information according to your choice.)
My first trip to Nepal! Amazing place, amazing people, this is a place that will keep you coming back for more! There is so much to see and so many things to see. next stop EBC. Cheers!!